As we've discussed here, detoxification is a process by which you attempt to flush toxins and chemicals from your system and improve your body's natural abilities to heal.
There are a ton of detox products, programs and systems on the market and there are many different ways to do a detox, however we've outlined what we believe is the healthiest, safest and most effective way to rid your body of harmful toxins and improve your health.
First, let's get the stuff you may not be looking forward to, out of the way.
Now, for the good stuff! :)
Follow these guidelines and you're well on your way to feeling better, looking better and leading a healthier life.
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