How to keep your New Year's Resolutions!

How to keep your New Year's Resolutions!

by Brooke Davis January 04, 2017

If you're anything like me (and the other MILLIONS of Americans) you probably put off implementing life changes until January 1st because you feel like you will somehow feel more accountable. Unfortunately for most of us that doesn't seem to help.

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Carbs are NOT the enemy!

Carbs are NOT the enemy!

by Brooke Davis October 11, 2016 1 Comment

For the last decade or so, it seems like everyone is talking about carbs. Whether you've heard that excess carbs can lead to weight gain, increase your risk of getting Type 2 Diabetes or are just generally unhealthy, you've most likely talked about cutting carbs yourself or have had a discussion with someone that is/has. But why? Why do so many people seem to fear carbohydrates? Is there any basis for these concerns? I believe the answer is No. but Yes. Let me explain by first talking about what carbohydrates are.

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15 Proven Health Benefits of Green Tea

15 Proven Health Benefits of Green Tea

by Lisa Williams May 24, 2016

Green tea is considered one of the world's healthiest drinks and contains one of the highest amount of antioxidants of any tea. Researchers commonly speak highly of green tea - Christopher Ochner, PhD, a research scientist in nutrition at the Icahn School of Medicine at Mount Sinai Hospital, is quoted as saying, "it's the healthiest thing I can think of to drink."

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The Medical Side Effects of Green Tea

The Medical Side Effects of Green Tea

by Lisa Williams May 23, 2016

Consuming green tea or taking green tea extract containing 150 to 2500 mg of green tea catechins, an antioxidant found in green tea, daily for up to 24 weeks reduces Total cholesterol and low-density lipoprotein (LDL or "bad") cholesterol in people with high levels of blood fats or cholesterol.

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Top Tips to Get Bikini Ready

Top Tips to Get Bikini Ready

by Brooke Davis May 18, 2016

For those of you that live in warmer climates and are lucky enough to celebrate summer weather year-round, the timing of this article may be less significant to you. Oh, and boo you...so jealous. ;) For the rest of us, summer is just around the corner and heading to the beach in our favorite new swimsuit is something we keep thinking about.

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Tea: What exactly am I drinking?

Tea: What exactly am I drinking?

by Brooke Davis April 28, 2016

You should know by now that drinking tea is one of the best things you can do for your health, alongside eating a healthy diet, exercising regularly and following stress management protocols such as Yoga or meditation. But that's probably why you're here. :)

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Tea: Everything you ever wanted to know (part 2)

Tea: Everything you ever wanted to know (part 2)

by Brooke Davis April 13, 2016

If you've ever seen a tea plantation (in real life, or in pictures), you'll notice they all have several things in common...rows and rows (or clumps) of beautiful, lush, green bushes for days. And hilly...very hilly. Of course there are plantations on level ground, however they are traditionally built at higher altitudes, in mountainous/hilly areas.

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Tea: Everything you ever wanted to know (part 1)

Tea: Everything you ever wanted to know (part 1)

by Brooke Davis April 11, 2016

Tea, glorious tea. The most widely consumed beverage in the world next to water. You've most likely tried it. In fact, you're either a regular tea drinker or you know someone who is. According to The Tea Association of The USA, tea can be found in almost 80% of all U.S. households and on any given day, over 158 million Americans are drinking tea.

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How to detox effectively

How to detox effectively

by Brooke Davis April 08, 2016

There are a ton of detox products, programs and systems on the market and there are many different ways to do a detox, however we've outlined what we believe is the healthiest, safest and most effective way to rid your body of harmful toxins and improve your health.

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What is a detox and why tea?

What is a detox and why tea?

by Brooke Davis April 07, 2016

Detoxification (detox for short) is a process by which you attempt to flush toxins and chemicals from your system and improve your body's natural abilities to heal.

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Welcome to PureTea.com!

Welcome to PureTea.com!

by Brooke Davis March 20, 2016

Here at the PureTea headquarters we are dedicated to sourcing only the highest quality teas, including matchagreenblack, white, oolong, pu-erh, floral, herbal and dried fruit.

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